http://onlineshoestore.whirlwindz.com/me-too-shoes/when-using-jumpsoles-or-strengh-shoes-should-you-work-out-your-quads-and-hamstrings-too-separately Sun, 03 Oct 2010 03:18:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://onlineshoestore.whirlwindz.com/me-too-shoes/when-using-jumpsoles-or-strengh-shoes-should-you-work-out-your-quads-and-hamstrings-too-separately/comment-page-1/#comment-197 bgreen2108 Sun, 21 Dec 2008 05:47:59 +0000 http://onlineshoestore.whirlwindz.com/me-too-shoes/when-using-jumpsoles-or-strengh-shoes-should-you-work-out-your-quads-and-hamstrings-too-separately#comment-197 Its good to work out your whole body. In fact great upper body strength plays a big part in getting a high vertical jump. It doesn't matter if you train every muscle at once or separately, just as long as you do train various muscles to keep up a health body.<br><b>References : </b><br> Its good to work out your whole body. In fact great upper body strength plays a big part in getting a high vertical jump. It doesn't matter if you train every muscle at once or separately, just as long as you do train various muscles to keep up a health body.
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